Edmonton | General Fitness

Edmonton | Dryland Training (Sept-Nov)

General Fitness

Circuit training, indoor rock climbing, dodgeball and slacklining will all be a part of getting in shape for the 2018/19 snowboard season. Dryland programs focus on general fitness, core strength, flexibility, development and strengthening of snowboard specific muscle groups, agility and endurance. Athletes wanting to become serious competitors need to be fit and ready for the start of the season. Dryland training reduces the risk of injury while making snowboarding easier and safer, enabling athletes to reach their performance goals. Only 12 spots available. *Athletes must be in a competitive program and have coach approval to register. Please email office@ridersonboard.com to inquire.

Indoor Rock climbing sessions-
Location: Rock Jungle fitness 10247 184 Street

9 Sessions

  • Tuesdays from 7:30pm-9:00pm (9 sessions)

    Dates: Sept. 11, 18, 25 Oct. 2, 9, 16, 23, 30 Nov. 6, 13

General Fitness-
Location- Braemar School – Gym E – 9359 67a St, Edmonton, AB T6B 1R7

9 Sessions

  • Thursdays from 6:00pm to 7:30pm (9 sessions)

    Sept. 13, 20, 27 Oct. 4, 11, 18, 25 November 1, 15, 22

Cost: $450

All programs are subject to 5% GST. All programs are non-refundable – no exceptions including injuries. ***In order for riders to be able to participate in any of our Dryland Programs, they need to be registered in an On-Snow Program as well***

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