Edmonton | Dryland Training (Sept-Nov)
Trampoline Aerial Awareness
This trampoline program targeted towards riders in the Freestyle Program focuses on rider awareness in the air, development of tricks, landings and agility. Core strength and stretching are included. For all riders enrolled in our programs, this “off snow” program is essential. To progress in freestyle, riders need to be aware of where they are in the air throughout aerial maneuvers. Learning and practicing freestyle tricks “off snow” makes “on snow” progression faster and safer.
Capital City Gymnastic Club
4130 101 Street
Sunday from 7:00pm to 8:00pm (Freestyle & Competitive programs)
Sept 9, 16, 23, 30 Oct 14, 21, 28, Nov 4, 18 (9 sessions)
All programs are subject to 5% GST. All programs are non-refundable – no exceptions including injuries.
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