*NEW* GROM General Fitness

We are stoked to bring our popular off snow fitness program to The Compound! Getting in shape for snowboarding will include an introduction to circuit training, trampoline training on our MaxAir tramp, balance boards and some skateboarding! Dryland programs focus on general fitness, core strength, flexibility, and focus on snowboard specific muscle groups. Dryland training reduces the risk of injury while making snowboarding easier and safer, enabling athletes to reach their goals. For all athletes in our GROM Competitive programs,  participation in Dryland Training is mandatory.

The Compound – 840 26th Ave SE 

Choose to either come Wednesdays 7:00pm-8:30pm
Sept 13, 20, 27 Oct 4, 11, 18, 25 Nov 1, 8 (9 sessions)

Or

Fridays 7:00pm to 8:30pm
Sept 15, 22, 29 Oct 6, 13, 20, 27 Nov 3, 10 (9 sessions)

Cost: $260

All programs are subject to 5% GST.

All programs are non-refundable – no exceptions including injuries.

***In order for riders to be able to participate in any of our Dryland Programs, they need to be registered for an On-Snow Program as well***


Full GROM Dryland Package Includes

  • GROM General Fitness
  • Trampoline Aerial Awareness sessions
  • 18 sessions

Cost: $509

All programs are subject to 5% GST.

All programs are non-refundable – no exceptions including injuries.