This trampoline program focuses on rider awareness in the air, development of tricks, landings and agility. Core strength and stretching are included. For all riders enrolled in our programs, this “off snow” program is essential. To progress in freestyle, riders need to be aware of where they are in the air throughout aerial maneuvers. Learning and practicing freestyle tricks “off snow” makes “on snow” progression faster and safer.
Capital City Gymnastic Club, 4130 101 ST
Sundays from 7:00pm to 8:30pm
Sept 10, 17, 24 Oct 1, 15, 22, 29 Nov 5, 19 (9 sessions)
All programs are subject to 5% GST.
All programs are non-refundable – no exceptions including injuries.